Sportzentrum HeimbergGroup Fitness Stundenplan
Group Fitness > Stundenplan
Freitag 24. mai 19 um 17.00 uhr kein bodycrafting
| MONTAG | ||
| Zeit | Name | Leiter/in |
| 08:45-09:40 | Step / Body | Nicole |
| 09:45-10:15 | smartAbs | Nicole |
| 17:00-17:55 | Intervall&Kraft | Sarah |
| 18:00-18:55 | Ab nach draussen Treffpunkt vor Group Fitnessraum | Sarah |
| 18:00-18:55 | deepWORK / AROHA ungerade KW AROHA gerade KW deepWORK | Renate |
| 19:00-19:55 | Pump | Corinne |
| 20:00-20:55 | Pilates | Beatrice |
| DIENSTAG | ||
| Zeit | Name | Leiter/in |
| 09:00-09:55 | Step/Body | Jasmin |
| 10:00-10:55 | Rückenfit | Jasmin |
| 18:00-18:55 | Bauch-Beine-Po | Prisca |
| 19:00-19:55 | Functional - Training | Prisca |
| 20:00-20:55 | Antara | Regina |
| MITTWOCH | ||
| Zeit | Name | Leiter/in |
| 09:00-09:55 | Bodytoning | Nadja |
| 10:00-10:55 | Pilates | Nadja |
| 17:30-18:25 | Tae Bo /PIIT ungerade KW Tae Bo gerade KW PIIT | Bettina |
| 18:30-19:25 | Pump | Corinne |
| 19:30-20:25 | Zumba | Sara |
| DONNERSTAG | ||
| Zeit | Name | Leiter/in |
| 08:30-09:25 | Step | Damaris |
| 09:30-10:00 | Toning | Damaris |
| 10:15-11:10 | Senioren Fit | Annemarie/Yvonne |
| 18.00-18.55 | Zumba | Fränzi |
| 19:00-19.30 | M.A.X. | Nicole |
| 19:30-20.00 | smartAbs | Nicole |
| FREITAG | ||
| Zeit | Name | Leiter/in |
| 08:45-09:40 | Dance Aerobic | Damaris |
| 09:45-10:40 | Poweryoga | Regina |
| 17:00-17:55 | BodyCrafting | Seraina |
| SAMSTAG | ||
| Zeit | Name | Leiter/in |
| 10:00-10:55 | Bodytoning | Amanda/Carmelina |
| Dauer: 1 Lektion = 55 Minuten | ||
| KINDERBETREUUNG | ||
| 08:30 bis 11:15 Montag, Mittwoch,Freitag | ||
| 08:15 bis 11:30 Dienstag, Donnerstag | ||
| im Kinderhort CIS, kostenlos! | ||